#793: Does Attachment Cause the Dr. Jekyll and Mr. Hyde Syndrome?

Are you stuck in a tug-of-war between two versions of yourself? In this episode, Tracy explores the inner conflict between your "Dr. Jekyll" self—the love-driven, positive you—and your "Mr. Hyde" self—the fear-driven, avoidant you. These two sides shape how you approach relationships, responsibilities, and emotional growth, often without you even realizing it. 🎙️ What you'll learn in this episode: * How fear and love drive your relationship patterns. * Why closure doesn’t always heal old wounds. * The limitations of positivity without emotional clarity. * Actionable steps to nurture your love-driven self and set healthy boundaries. "You have the fear-based, negative you and the love-based, positive you—and most of us with attachment issues are stuck on autopilot, living through the fear-driven side." ~ Tracy Crossley