Taking Control of Your Health Before Chronic Illness Strikes (Ep. 65)
Episode description
Lyn Delmastro-Thomson, a mind-body medicine practitioner, wants you to take charge of your health. After being misdiagnosed with leukemia, Lyn bucked the system and delved into the research on her own. She came away from that experience stronger and more vibrant than ever.
Lyn listened to her body, and then made the needed adjustments. She discovered the story her body was telling her, and then set in motion the conditions needed for healing.
“You can create the conditions to set your body up for healing via lowering stress levels and rebalancing communications in the body,” says Lyn. “When we restart communications, the body can heal itself.”
In this episode, Lyn Delmastro-Thomson explains how to prioritize your health before chronic illness strikes.
Discover for Yourself:
- Why does health often get placed on the back burner of life?
- What role does listening to your body play in developing healthy habits?
- What are some success stories of how people have taken control of their health in the wake of chronic illness?
- What is your top tip for those who haven't been prioritizing their health?
Connect with Lyn Delmastro-Thomson:
- Website: https://heartfirehealingllc.com/
- Facebook: https://www.facebook.com/heartfirehealingpdx
- Instagram: https://www.instagram.com/heartfirehealing/
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