Regenerative Food Systems (Ep. 12)
Episode description
What does it mean to thrive?
According to Loghan Call, a regenerative foods chef and founder of Planted Cuisine, thriving revolves around 3 vital principles:
Sourcing: Ensuring the highest quality of food possible by getting it from clean and reliable sources
Diversity: Eating a variety of foods
Moderation: Avoiding overconsumption
In this video, discover how Loghan helps people get back into kitchen and enjoy healthy eating through regenerative food systems - a system to reconnect with food at its source.
Discover for Yourself:
- Defining regenerative food systems and intuitive eating
- Understanding the importance of the story behind the food
- Integrating sourcing, diversity, and moderation into your food choices
- Using food to build connections
- Recognizing the role of food in your life
- Employing food as a tool for life success
Recommended Readings from Loghan Call:
- The Dorito Effect: The Surprising New Truth About Food and Flavor by Mark Schatzker
- Farmacology: Total Health from the Ground Up by Daphne Miller
- Let Them Eat Junk: How Capitalism Creates Hunger and Obesity by Robert Albritton
For more information on Loghan Call and his work with regenerative food systems, please visit his website at PlantedCuisine.com. He can also be reached via email at Loghan[at]plantedcuisine[dot]com.
Follow Food Experience Unplugged:
Website: https://foodexperienceunplugged.com
Facebook: https://www.facebook.com/FoodExperienceUnplugged/
LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged