Create Lifelong Resilience and Confidence with This One Technique (Ep. 55) - podcast episode cover

Create Lifelong Resilience and Confidence with This One Technique (Ep. 55)

Feb 27, 202144 minEp. 55
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

David Hennessey, creator of the WONDER technique, has learned resilience from the ground up. From car accidents to climbing injuries, David learned from each of these experiences to be stronger physically, mentally, emotionally, socially, and intellectually.   

David has traveled the world giving lectures and seminars how to be your best self. His goal is to bring the keys of personal development to everyone.  

Discover how to create lifelong resilience and confidence with the WONDER technique.   

Discover for Yourself: 

  • What is resilience? 
  • What role does resilience play in developing healthy habits? 
  • What are some success stories of how people have become resilient regardless of their circumstances?  
  • What are some steps people can take to develop resilience and confidence?  

Connect with David Hennessey: 

Follow Food Experience Unplugged: 

For the best experience, listen in Metacast app for iOS or Android