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Flow Rising

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Survivors of domestic violence know that after they have the courage to leave their abusive situation, the work of healing and thriving begins. Join Megan Anderson a survivor of domestic violence and now a thriving entrepreneur, each week, as she and her guests dive into the life of a survivor and entrepreneur. They share stories of survival and tales about unique ways they tackle business and life after abuse. For Megan after she left her abuser, keeping a job wasn't possible. Now she’s using her podcast Flow Rising and services to tell her truth and help others find the light after darkness
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Episodes

Healing Through Writing Your Memoir with Kimberly Henry

In this episode, I talk with survivor and memoir writer Kimberly Henry. She shares her story of when she realized she’d lost herself after a series of abusive relationships and how finding the courage to write her memoir and helping others write theirs changed her life forever. Growing up, Kimberly, saw firsthand the effects alcoholism had on family and relationships. She was determined not to repeat the pattern, but as she shared with me, "Yeah if you look at the stats, it's significantly high ...

Oct 14, 202233 minSeason 3Ep. 2

Understanding Money After Financial Abuse with Therese Nicklas

In this episode, I talk with Therese Nicklas about how she grew up witnessing financial abuse towards the women around her which is why she now helps women gain control of their money and empowers them to be financially independent by defining success on their own terms. Therese Nicklas is a Certified Financial planner™️, Certified Money Coach(CMC)®, and Certified Success Principles Coach™️. She specializes in helping professional women who are at a crossroads and feel uncertain about their next...

Oct 07, 202238 minSeason 3Ep. 1

Smiling Through It All- With Victoria Cuore

In this final episode of season 2, I sat down for a chat with my dear friend Victoria Cuore to talk about her work with the underserved communities of the disabled and survivors of domestic violence through her podcast and business A Contagious Smile . Victoria knows what it's like to suffer at the hands of another. After surviving her own abusive nightmare, she took her trauma and turned it into a thriving business to help others just like her. Through her podcast and business, Victoria works t...

Aug 22, 202236 minSeason 2Ep. 85

How to Unblock Your Money Story-with Regina Martinelli

In this episode of Flow Working The Entrepreneur's Podcast, I sat down for a friendly chat with coach Regina Martinelli about why meditation, journaling, seminars, etc aren’t getting you where you want to go and the 3 biggest blocks people put up around money. Are you an entrepreneur who's looking to grow but feels you're blocking your money? Tap one of the links below to connect with Regina today! Linkedin: https://www.linkedin.com/in/regina-martinelli-785a765/ Facebook: https://www.facebook.co...

Aug 08, 202226 minSeason 2Ep. 84

The Expert's GuideTo Growing a Tech-Based Business-with Bryan Clayton

In this episode of Flow Working the Entrepreneur's Podcast, I had an interesting tech-based conversation with an experienced tech startup Bryan Clayton we chatted about what it takes to start, fund, build and grow a tech-based business. After starting, growing, and selling a large-scale landscaping company, Bryan learned a few things about business. So what did he do after selling? He started another business! Now nearly a decade later Bryan's tech-based company GreenPal is going strong. Are you...

Aug 02, 202224 minSeason 2Ep. 83

How to Rock Your Storytelling Marketing- with Mellissa Tong

In this episode of Flow Working the Entrepreneur’s Podcast, I sat down for a chat with digital marketing expert Mellissa Tong about the impact storytelling has in marketing and your elevator pitch, as well as some, do’s and don’ts for being in front of a camera. During our conversation, she showed exactly what a great storyteller can do by sharing a few great examples including how she decided to name her business DuckPunk. Are you ready to shake up your business pitch and storytelling? Tap the ...

Jul 29, 202226 minSeason 2Ep. 82

How to Build a Location Independent Business- with Lori Konkler

In this episode of Flow Working The Entrepreneur's Podcast, I sat down for a chat with business coach Lori Konkler about how to transition from corporate to living as a digital nomad, and what it really looks like to live as an entrepreneur whose location is independent. Building a business is all about you doing exactly what you want, mostly. During our conversation, Lori shared her experience and tips for how to turn any business into one that is not dependent on a physical location. Being loc...

Jul 26, 202226 minSeason 2Ep. 81

How to Be In Business Without Burning Out- with Joey Chandler

In this episode of Flow Working the Entrepreneur's Podcast, I sat down for a conversation with Joey Chandler a life and business coach about how his personal burnout transformed his business and his advice to other entrepreneurs about how to avoid burning out in business. During our conversation about burning out, Joey shared some very insightful tips and realizations about the realities of being an entrepreneur. As he explained, it's so easy to just push yourself to the point of complete exhaus...

Jul 21, 202226 minSeason 2Ep. 80

How to Grow Your Biz From Garage Band to Rockstar-with Jessi Burg

In this episode of Flow Working the Entrepreneur's Podcast, I sat down to chat with Jessi Burg owner of out grow your garage about how using Systems, delegating, and accepting feedback are all key elements of growing a sustainable business. After running a successful landscaping business for many years, Jessi knows a thing or two about how to run a business that doesn't run you ragged. During our chat, she shared some awesome tips that any entrepreneur can easily implement to grow their own busi...

Jul 19, 202227 minSeason 2Ep. 79

Are You Doing Business Backwards? Here's A Way to Fix It!- with Vincent Puglise

In this episode of Flow Working The Entrepreneur's Podcast, I sat down to chat with long-time entrepreneur Vincent Pugliese about the benefits of a powerful network, how a single hour of generosity daily changes almost everything, and why most entrepreneurs are approaching their business backward. Over the years of his own journey as an entrepreneur, Vincent has learned the value he receives in his business goes deeper than the clients who pay him or the partners who work with him. In fact, his ...

Jul 12, 202228 minSeason 2Ep. 78

Need a Good Laugh? Your Business Does Too-with Cathy Nesbitt

In this episode of Flow Working The Entrepreneur's Podcast, I sat down for a light-hearted conversation with Cathy Nesbitt about how her entrepreneurial journey wriggled its way into existence when she followed her passion for worms and composting, and the value laughter brings to your life and business. How are worms, sprouts, and laughter connected? The answer is in a name, Cathy Nesbitt. During our conversation, Cathy shared how she started her entrepreneurial journey over 20 years ago with a...

Jul 08, 202225 minSeason 2Ep. 77

How To Tap Your Intuition to Maximize Your Biz- with Angela McKay

In this episode of Flow Working The Entrepreneur's Podcast, I sat down with life and business coach Angela McKay to chat about how entrepreneurs can use their intuition to channel their drive into a growing business that’s aligned with their values. During our chat, Angela talked about her passion for helping other high-achieving humans tap into their intuition in a way that's authentic and not "woo-woo". In fact, Angela has come to learn that her intuition is more than just an ethereal part of ...

Jul 06, 202225 minSeason 2Ep. 76

How to Reframe Your Mind & Transform Your Biz- with Carol Boston

In this episode of Flow Working the Entrepreneur's Podcast, I sat down with coach and Queen of Reframe, Carol Boston to chat about her own entrepreneurial journey and how asking yourself empowering questions will change your life and business forever. When your mind is open and free from judgment, a business can thrive in ways unimaginable. Are you ready to fill your life with empowering questions? Tap a link below to connect with Carol today! Website: www.carolboston.com LinkedIn: https://www.l...

Jun 29, 202227 minSeason 2Ep. 75

What You May Be Missing In Your Small Biz Marketing- With Holly Irgens

In this episode of Flow Working The Entrepreneur's Podcast, I sat down with Holly Irgens for a fantastic chat about public relations, during our chat Holly shared with me why entrepreneurs need PR in their marketing mix, when is the best time to add PR and how to DIY your way through the PR maze. Holly has been tackling big marketing issues for clients and knows that public relations are not just for the "big guys." Small businesses benefit in big ways when they add PR to their marketing mix. Ar...

Jun 23, 202220 minSeason 2Ep. 74

How Faith in Yourself Transforms Your Business- with Susanne Baumbach

In this Flow Working The Entrepreneur's Podcast episode, I sat down for a chat with life coach Susanne Baumbach. We discussed why mindset isn’t just about positivity and the importance of being kind to yourself with your inner talk. Faith in yourself is a hugely important factor in being able to show up every day in your business. When you believe in yourself and the value you bring. to the table, your ideal clients and business manifest before your eyes. Are you ready to shift your inner talk? ...

Jun 17, 202226 minSeason 2Ep. 73

What Game is Mindset Playing with Your Business?- With Torrin Minutillo

In this episode of Flow Working the Entrepreneur's Podcast, I sat down for an energetic chat with business and life mentor Torrin Minutillo. We chatted about the energetics of mindset and how your inner game and outer gameplay into the growth and success of a business. How you energetically show up in your business can and often does, determine the outcomes you experience. During our conversation, Torrin shared his thoughts on how your inner monologue is really what drives you and your business....

Jun 14, 202228 minSeason 2Ep. 72

An Expert's Guide To Cooking Up A Business- wiht Chef Matt Basile

In this episode of Flow Working the Entrepreneur's Podcast, I sat down for a friendly chat with chef Matt Basile. We talked about the ins and outs of owning a food-based business, the importance of being able to pivot to a new way of doing the same old business, and how you can stand out uniquely in industries that are steeped in tradition. Are you considering starting a food-based business, tap a link and connect with Matt for a consultation today! Website: https://www.chefmattbasile.com/ Insta...

Jun 13, 202227 minSeason 2Ep. 71

Why Your Inner Voice Needs An Attitude Adjustment- With Johanna Godinez

In this episode of Flow Working The Entrepreneur's Podcast, I had a deeply connective conversation with life coach Johanna Godinez. We chatted about how yoga philosophy plays out in everyday life, the importance of understanding your mindset, and the deeper meaning of meditation. Are you looking for a deeper conversation about your business and your mindset? Tap one of the links below to connect with Johanna today. Website: www.Bay-lifestyle.com Instagram: https://Instagram.com/bay_lifestylepr L...

Jun 11, 202226 minSeason 2Ep. 71

How to Deal with Conflicts Without The Combat- with Dara Rosenbaum

In this episode of Flow Working The Entrepreneur's Podcast, I sat down for a chat with attorney Dara Rosenbaum. Dara and I talked about ways to resolve conflicts in your business, the importance of having mentors and advisors, and a few ways to protect your business from the beginning. As an attorney, Dara works closely with businesses to make sure they start out with all the details in mind and more importantly on paper before things have a chance to hit a bump. Are you an entrepreneur with que...

Jun 09, 202225 minSeason 2Ep. 70

An Expert's Guide to Being A Fearless Entrepreneur- with Jamie Barlett

In this episode of Flow Working the Entrepreneur's Podcast, I had the privilege of sitting down to chat with flong-time businesswoman Jamie Barlett. We talked about Why customer support and team retention matter to businesses, and Jamie shared her advice to women entrepreneurs especially those in the finance fields. Being a fearless entrepreneur means charging forward even when you aren't sure of the outcome. Take a lesson from Jamie and surround yourself with people who paved the way so you can...

Jun 03, 202225 minSeason 2Ep. 69

The Reason "Why" is Where You Start- With Jess Sato

In this episode of Flow Working The Entrepreneur's Podcast, I enjoyed a sit-down chat with corporate transition and empowerment coach Jess Sato. We talked about the importance of strategy in business, how to set prices that reflect your value, and the power of speaking up authentically. Having a true north is essential to helping you navigate the road and life you are working hard to build because when you are an entrepreneur it looks and feels so different than when you are stuck behind a desk ...

Jun 02, 202226 minSeason 2Ep. 68

Simple StepsTo Transform Yourself From Side-Gig-To CEO- With Carleen Lamay

In this episode of Flow Working The Entrepreneur's Podcast, I had a conversation with Carleen Lemay about what it takes to turn a side-gig into a business, how to develop a CEO mindset and the importance of understanding how money flows in and out of your business because profit and revenue are not created equal. From her own experiences turning her side-hustle bookkeeping into a full-time business, Carleen has learned a few things along the way. Now she's helping other businesses figure out how...

Jun 01, 202224 minSeason 2Ep. 67

Why Do You Need a Personal Brand for Your Business?- With Mary Henderson

In this episode, I had lovely chat with personal branding expert, Mary Henderson about why a personal brand is a must-have in our digital age, how to layer in leads to your lead generation strategies, and why systemization is a key component for any successful entrepreneur. In a world where people want to do business with the people, a personal brand is a key to standing out among a crowd, drawing in your ideal client, and more importantly standing in a space that feels authentic to you. Are you...

May 27, 202223 minSeason 2Ep. 66

3 Important Questions To Help You Champion Change- With Dai Manuel

In this episode of Flow Working the Entrepreneur's Podcast, I had a heart-to-heart chat with digital thought leader Dai Manuel about how to be a champion of change, why vulnerability is a skill needed by all humans and some healthy non-negotiables that keep entrepreneurs on top of their game. No matter what path you've taken in life it's never too late to begin asking yourself, can I change? If I do it will it work? Then most importantly am I worth it? These three power questions are hard but li...

May 25, 202228 minSeason 2Ep. 65

What if Uncovering Your Business Story Was Easy?- With Robert Kennedy III

In this episode, I had an exuberant chat with storytelling expert, Robert Kennedy the third. We talked about the importance of storytelling in business, why communication is a key component of leadership and discovering your signature story. Are you an entrepreneur who wants help with uncovering your signature story? Tap one of the links below to connect with Robert today! Join the Community: www.storytellersgrowthlab.com Learn More: www.robertkennedy3.com LinkedIn: https://www.linkedin.com/in/r...

May 24, 202223 minSeason 2Ep. 64

The Importance of Compassion in Your Sales Conversations- With Chandler Walker

In this episode of Flow Working the Entrepreneur's Podcast I sat down for a conversation with sales expert, Chandler Walker. Chandler and I chatted about how to sell without manipulation, what he means by psychotherapeutic sales, and 3 ways to triple your enrollment rates. Are you ready to change how you sell to and engage with your potential clients? Tap the link below to get more information and FREE access to Chandler's 9-Step process. 9step.cultureofcare.life ________________________________...

May 23, 202225 minSeason 2Ep. 63

The 5 Pillars of Business- With Charlene Norman

In this episode of Flow Working the Entrepreneur's Podcast, I sat down with business coach, Charlene Norman to chat about the 5 pillars of business. According to Charlene, the 5 pillars are 1. Mindset 2. Messaging 3. Must-Haves 4. Marketing 5. Momentum Are you an entrepreneur who is early in your business and looking for guidance? Tap one of the links below and connect with Charlene today. Website: https://www.bulletproofyourbusinessnow.com Linkedin: https://www.linkedin.com/in/canorman/ Twitter...

May 20, 202224 minSeason 2Ep. 62

How To Simplify Your Marketing In Just 90-Days- With Tim Fitzpatrick

In this episode of Flow Working The Entrepreneur's Podcast I sat down to chat with Tim Fitzpatrick about all things marketing. During our conversation, we covered how to hone in on a target market, two big mistakes entrepreneurs make in marketing, and an easy way to make a marketing plan. Knowing who you love to work with and who loves to work with you is the fastest, and easiest, way to grow your business into one that everyone loves! Are you ready to make a marketing plan that will work for yo...

May 19, 202226 minSeason 2Ep. 61

Why Your Marketing May Fall Short, and How To Fix It- With Alex Oliveira

In this episode, I sat down for a fun-filled marketing chat with digital marketing expert Alex Oliveira. During our conversation, we talked about generating leads that actually work, why you should focus on owned media and the importance of your customer's experience. When you have a customer who's interested the worst thing you can do is make them wait. Why? Because it's likely they will find someone else to solve their problem before you get back to them. Take this tip from Alex and be proacti...

May 18, 202227 minSeason 2Ep. 60

Pivot Your Career and Life in 5 Easy Steps- With Jerry Fu

In this episode of Flow Working The entrepreneur's Podcast, I sat down for a conversation with Jerry Fu to talk about pivoting in your career, how conflict resolution shows up and what to do when it does, and how to develop a growth mindset. Showing others how to change by being open and authentic about your story is an amazing way to coach, and Jerry is one who always practices what he preaches. Are you looking for a way to pivot through your own changes? Tap the link below to get Jerry's FREE ...

May 17, 202225 minSeason 2Ep. 59
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