Street self-defence psychology, “Supra State” and 4f trauma response - podcast episode cover

Street self-defence psychology, “Supra State” and 4f trauma response

Jun 02, 202017 min
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Episode description

Richard shares his experiences and wisdom from teaching self-defense and how it relates to human psychology.

"Sad Baby" as an Abused Archetype follow-up: https://open.spotify.com/episode/7kvAiZTeJVgT3DPBPAN2Ay


(05:30) Supra State as a mean to neutralize the threat

(09:00) Being civilized vs. aggressively defending yourself

(11:40) It's possible to unlock animal in you

(12:35) How it all connects to trauma responses

(14:16) Switching between stress responses

(15:18) "Sad Baby" as a widespread personality split

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