How to work through Self Sabotage

Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

Sep 04, 2020•16 min

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Episode description

Do you know how it's like when just before getting THAT THING, suddenly it just blows up?

Suddenly you lose the drive, or shit hits the fan any other way.

Why would we self sabotage ourselves? Is that US really doing that?

If you want to discover more about the Self Sabotage concept, this is the episode for you!

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-> This is a brand-new course (as of August 2020) dealing with issues related to codependency, people pleasing, and more.

(00:28) How to Overcome the Unconscious Rules That Sabotage Us?

(02:54) Challenge Believes With Objectivity (What Do You Gain From It?)

(08:25) Gap Between Reality and Expectations (The Map)

(12:07) How Does the Spiritual Schools Deal With That?

(14:43) Summing Up

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