How to Emotionally Re Regulate Someone?
Jul 04, 2020•10 min
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Episode description
(00:10) Your State Transmits
(01:02) Regulation and Zen Buddhism
(02:52) Meditation for Self-awareness
(04:58) State Management, Objective of Communication, Boundaries
(06:28) Clear Communication & Fawning
(08:53) Summary
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