How do I split up with my narcissistic ex?
Jul 23, 2020•9 min
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Episode description
Leaving the narcissist behind may be challenging.
They are expert manipulators AND you're emotionally disregulated.
It's good to have a game plan and a solid strategy.
Here you'll learn what you need in order to split up with narcissistic partner.
(00:20) Avoid Stupid Decisions & Maintain Stability
(02:16) Re-assert Your Boundaries
(02:46) Clever "No Contact"
(05:47) Ending Sincerity
(08:08) Moving Towards Sanity
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