Cure CPTSD Minicourse Part 3 "Repattern The Inner Parent"
Episode description
Now, this is the bread and butter of HEALING.
You want to start thinking and feeling in new ways, right?
This last, third part of the minicourse will teach you how to make that happen.
(00:00) A Little Reminder of What’s Been Said in the Previous Sections Part 1
(02:57) A Little Reminder of What’s Been Said in the Previous Sections Part 2
(08:04) How Do We Convert the “Bad Parent”?
(11:34) You Actually Have to Have the Will to Fight
(15:24) The Unconscious Side of the Work
(18:24) How Do We Lay Down New Neural Pathways?
(21:28) A Brief Explanation of What the New Messages and the New Ideas Are
(25:33) Flooding Yourself With Loving Messages Part 1
(28:08) Flooding Yourself With Loving Messages Part 2
(29:04) The Beginning of the Next Section
(30:21) The Good Feelings
(35:10) How to Thicken the Effect
(39:31) The Good Phrases That You’d Love to Hear Every Day
(42:48) Your Emotions Count
(47:59) Talking About the Second Audio Hypnosis
(53:07) Wrapping Up