Bulimia and Mindfulness
Aug 10, 2020•32 min
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Episode description
Eating disorders are often the case with the victims of emotional abuse.
They can have BAD implications and you don't want to allow it to happen.
How can you better treat this problem?
Listen to some new, and hopefully useful approaches here!
(00:01) Introduction
(02:19) You Can Only Cure an Individual Case
(03:39) What is Bulimia and HOW People Do It? (Examples)
(08:22) Self-harm Connection
(11:35) What Can We Do About That?
(14:08) How Mindfulness Can Help, Part 1
(15:54) Quick Note on Complex PTSD
(20:47) How Mindfulness Can Help, Part 2
(24:52) Compassion
(27:33) Change the Metaphor & Acknowledge the Program That's There
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