2020 - protect your mindset - podcast episode cover
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

How to get through 2020?

How do we deal with what's coming next?

This year poses many challenges.

How to keep going AND come out stronger on the other side?

Here is my short take on this.


(00:01) Trauma Causing Warps in the Human System

(04:18) How Does That Relate to 2020?

(06:59) Altering Our Story & Focusing on Optimism

(11:37) Coping, Humility and Being a Grown Up

For the best experience, listen in Metacast app for iOS or Android