Simple, Daily Habits That Make Healthy Change Easy - podcast episode cover

Simple, Daily Habits That Make Healthy Change Easy

Jun 15, 202329 min
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Episode description

On this show Karolyn talks with the authors of The Little Wonders Playbook which is a program that inspires positive changes in health, mindset, and relationships one habit at a time. Angie DeGeronimo and E. Brian Johnson are both experts about health and counseling psychology. Together they provide practical strategies to gain better health.

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