Join us on Five to Thrive Live! with guest, medical doctor, Dr. Sandra Kaufman. Dr. Kaufman will share her discoveries regarding the science of aging. She will provide us with scientifically-based strategies to decelerate the aging process. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). This podcast is also available on Talk 4 Podcastin...
Oct 29, 2020•32 min
Explore what it means to achieve whole health on a physical, mental, and spiritual level. Karolyn's guest is Tracy Gaudet, MD, who is the Executive Director of the Whole Health Institute, which focuses on radically redesigning the systems that impact health and well-being with the ultimate goal of making Whole Health affordable and accessible to everyone. Dr. Gaudet was previously the Executive Director of the Veterans Health Administration's National Office of Patient Centered care. Five to Thr...
Oct 21, 2020•30 min
Join us on Five to Thrive Live! with guest, integrative cardiologist, Dr. Vivian Kominos. Dr. Kominos will discuss the common links between heart disease and cancer. We will discuss shared risk factors, how cancer can lead to heart disease and how integrative approaches can positively impact both cancer and heart disease. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media...
Oct 15, 2020•30 min
Join us on Five to Thrive Live! with guest, urologist, Dr. Gary Goodman. Dr. Goodman will share the importance of diet, exercise, stress management and more for early prostate cancer. He will also discuss some of the risks associated with active surveillance. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). This podcast is also available ...
Oct 08, 2020•30 min
What happens when cold and flu season collides with covid-19? Nobody knows! But on this episode, integrative medical expert Ronald Hoffman, MD, will give some advice on how to help reduce risk of both cold and flu and covid-19. He'll also answer some important questions about both viruses, so you won't want to miss this timely episode! Dr. Hoffman is the author of numerous books and the host of the popular nationally-syndicated radio show and podcast called Intelligent Medicine. Five to Thrive L...
Sep 30, 2020•31 min
Join us on Five to Thrive Live! with guest, Dr. Paul Reilly, naturopathic oncologist. The natural approach to cancer management has changed over time as the genetic and biochemical understanding of the disease process has improved. This show will focus on one of the most exciting changes - the increasing use of tumor genetic profiling to select which treatments are most likely to be beneficial. Learn about the many benefits of DNA testing! Five to Thrive Live Radio Show is broadcast live at 7pm ...
Sep 24, 2020•30 min
Join us on Five to Thrive Live! with guest, Santosh Rao, medical oncologist and integrative oncologist as he discusses some of the reasons why integrative oncology is not readily accessible to everyone. Dr. Rao disscusses some of the challenges facing integrative oncology, how he navigates these challenges and shares his vision for the future of integrative oncology. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Ra...
Sep 17, 2020•30 min
While we know there is nothing that can fully prevent or cure Covid-19 or influenza, there are ways to support and strengthen immunity by using a comprehensive approach. On this episode, immunologist and integrative health expert Heather Zwickey, PhD, will talk about Covid-19, cold & flu, and give some practical advice on how to strengthen immunity. Dr. Zwickey is executive program chair and a professor at National University of Natural Medicine in Portland, OR. Five to Thrive Live Radio Sho...
Sep 10, 2020•31 min
Leading integrative oncologist, Donald Abrams, MD, discusses the innovative group program he created for the Helen Diller Family Comprehensive Cancer Center at UCSF. He'll describe how and why the group visits have gone from a pilot project to a permanent program. He also gives specific advice on areas covered by the program including diet, dietary supplements, and other complementary interventions that patients can use to heal from their cancer. Five to Thrive Live Radio Show is broadcast live ...
Aug 27, 2020•31 min
On this episode, Dr. Poorvi Shah will discuss the health benefits of meditation and how to incorporate meditation into your ongoing health routine. Meditation is one of the most effective means to reduce stress and enhance mental health especially during difficult times. Dr. Shah is a double boarded physician, certified in Integrative & Holistic Medicine and Family Practice. She runs her private practice in the Washington DC suburb of Falls Church, Virginia. Five to Thrive Live Radio Show is...
Jul 03, 2020•29 min
This year it's estimated there will be about 150,000 cases of colorectal cancer in the United States resulting in more than 50,000 deaths making it the third most common cancer diagnosis. And yet, colon cancer is one of the most preventable cancers. On this episode, naturopathic oncologist Dr. Tina Kaczor will provide practical information on how to reduce your risk of getting colon cancer. In addition to her private practice, Dr. Kaczor is the Editor-in-Chief of the Natural Medicine Journal. Fi...
Jun 25, 2020•30 min
As a nation, we are faced with an unprecedented amount of stress, fear, and pain right now. While there are many things out of our control, one thing we can continue to nurture is how we support our health during stressful times. On this episode, integrative nurse and health researcher Laura Pole will provide practical and effective stress management advice. Laura is a senior researcher for the Beyond Conventional Cancer Care Therapies website. Five to Thrive Live Radio Show is broadcast live at...
Jun 10, 2020•31 min
Join us on Five to Thrive Live! with guest, medical and integrative oncologist, Dr. Dawn Lemanne. Dr. Lemanne will discuss the role of fasting during conventional cancer treatment. We will learn when fasting is a good idea, what kind of fasting is best and who shouldn’t fast. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The CancerSupport Network ( www.w4cs.com ) part ofTalk 4 Radio ( www.talk4radio.com ) on theTalk 4 Media Network ( www.talk4media.com ). Thispodcast is al...
Jun 03, 2020•32 min
On this episode, highly respected integrative oncologist Donald Abrams, MD, will discuss how cannabis can be used in cancer care. He'll also provide listeners with an update on the scientific research and talk about safety, dosage, and other issues. He also touches on CBD and how that relates to THC found in cannabis. Dr. Abrams is the immediate past chief of Hematology-Oncology at Zuckerberg San Francisco General Hospital. He has been investigating inhaled cannabis as medicine since 1997. Five ...
May 28, 2020•30 min
On this episode we learn more about the fascinating Mediterranean botanical Arum Palaestinum. Dr. Benton Bramwell explains to listeners exactly how this herb can help improve health on a deep cellular level. Dr. Bramwell is a naturopathic physician and a Scientific and Regulatory Affairs consultant to the dietary supplement industry. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The CancerSupport Network ( www.w4cs.com ) part ofTalk 4 Radio ( www.talk4radio.com ) on theTal...
May 21, 2020•31 min
Join us on Five to Thrive Live! with guest, Sandra Marinella, author of the The Story You Need to Tell—Writing to Heal from Trauma, Illness, or Loss. Sandra will talk about the power of stories to transform personal wellness. She will share her how her personal writing helped with her breast cancer and how she has inspired thousands of others to greater wellness through telling their own stories. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The CancerSupport Network ( www...
May 13, 2020•30 min
Join us on Five to Thrive Live! with guest, Dr. Gurdev Parmar, author of the recently published, Textbook of Naturopathic Oncology. Dr. Parmar will talk to us about naturopathic oncology and will highlight some critical components of this integrative approach. He will share recent findings on diet and cancer, side effect management, naturopathic considerations for specific cancer types as well as advanced integrative therapies. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS –...
May 07, 2020•32 min
Join us on Five to Thrive Live! with guest, Beverly Yates ND, naturopathic doctor. Feeling tired and worn-out? On this episode of Five to Thrive Live! we will talk about what is normal energy and we will discuss key strategies to improve energy. We will also discover which herbs can help improve your energy and wellbeing.
Apr 23, 2020•30 min
On this episode Karolyn interviews Dr. Danielle Citrolo about the unique and powerful nutrient, citicoline. Citicoline has been shown to enhance memory, focus, and brain function but it also has other benefits. Dr. Citrolo will describe benefits, safety profile, and dosage of citicoline. Dr. Citrolo received her doctorate in pharmacy from Albany College of Pharmacy and is the Director of Scientific and Regulatory Affairs for Kyowa Hakko USA.
Apr 15, 2020•28 min
Research is increasingly showing that processed foods are not good for us and when we eat processed foods we increase our cancer risk. On this episode, Dr. Nigel Brockton and Sheena Swanner from the American Institute for Cancer Research (AICR) will tell listeners why processed foods are so problematic and give practical advice on how to eat less of these harmful foods. AICR is a highly-respected non-profit organization that provides cutting-edge information about how to reduce cancer risk.
Apr 09, 2020•30 min
Join us on Five to Thrive Live! with guest, James Greenblatt MD, integrative psychiatrist who specializes in an integrative approach to mental health. This show will provide a unique perspective on anxiety and depression in the face of the suicide epidemic. We will also discuss how to harness integrative strategies to lower the risk of suicide.
Apr 02, 2020•30 min
On this episode, Karolyn and Lise clear up some misconceptions and miscommunications about Covid-19. In addition to talking about how this virus is different from the annual cold and flu and who is at high risk, they also give practical advice on how to protect physical, mental, and emotional health during these difficult times. If you have questions about how to be proactive as we fight the Covid-19 worldwide pandemic, you won't want to miss this show!
Mar 20, 2020•31 min
Join us on Five to Thrive Live! with guest, Edy Nathan, a psychotherapist who specializes in grief. This show will provide a unique perspective on the nature of grief and how each person’s distinct experience of grief can provide tremendous insight and growth.
Mar 18, 2020•30 min
On this episode, integrative optometrist Dr. Elise Brisco, discusses how cancer treatments like radiation and chemotherapy can affect eye health. She focuses on dry eyes but also mentions other eye health issues. She provides practical advice on how to treat dry eyes and other eye health conditions. Dr. Brisco is the founder of Hollywood Vision Center and cofounder of the Rehabilitative Vision Clinic at Cedars Sinai Medical Center in the Department of Physical Medicine and Rehabilitation.
Mar 12, 2020•30 min
Join us on Five to Thrive Live! with guest, Dr. Liz Lipski In every culture, people have eaten cultured and fermented foods. We will discuss health benefits of fermented and cultured foods and discuss ways to easily incorporate these foods in your diet.
Mar 05, 2020•31 min
On this episode, "end fatigue" expert Jacob Teitelbaum, MD, gives listeners practical advice on how they can enhance energy. This show is especially beneficial for people diagnosed with chronic fatigue syndrome or fibromyalgia. If you struggle with fatigue, you won't want to miss this show. Dr. Teitelbaum is a board certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep and pain. He is the author of numerous best-selling books.
Feb 26, 2020•30 min
Join us on Five to Thrive Live! with guest, Amita Nathwani, professor of Ayurvedic Medicine for a discussion on health optimization with Ayurveda. We will learn what Ayurveda is and how it can be used to guide lifestyle and diet for optimal health and wellbeing.
Feb 19, 2020•30 min
On this episode, Karolyn talks to Dr. Judith Boice about how to use aromatherapy to thrive. Dr. Boice will describe how aromatherapy works and how to easily apply it to your healing program. She will also discuss the research and any safety issues. Dr. Boice is a natropathic oncologist and licensed acupuncturist who helps patients move beyond illness to create optimal wellness. She is a Fellow of the American Board of Naturopathic Oncology (FABNO).
Feb 13, 2020•29 min
Join us on Five to Thrive Live! with guest, Professor Dominic D’Agostino for a discussion on ketonutrition. We will explore the latest science on ketosis and intermittent fasting, and how to these metabolic strategies impact brain and overall health.
Feb 05, 2020•32 min
Join us on Five to Thrive Live! with guest, certified nutritionist, Christine Rosche. The gut microbiome plays an essential role in our health and changes in the microbiome are associated with various diseases. This episode will focus on the latest advances in testing the microbiome and digestive function. Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Ne...
Jan 22, 2020•29 min
