Ayurveda: an approach to health
Feb 19, 2020•30 min
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Episode description
Join us on Five to Thrive Live! with guest, Amita Nathwani, professor of Ayurvedic Medicine for a discussion on health optimization with Ayurveda. We will learn what Ayurveda is and how it can be used to guide lifestyle and diet for optimal health and wellbeing.
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