On this episode listeners will learn about the ketogenic diet and how it may help support a holistic cancer prevention and treatment plan. Featuring guest Dr. Tom Yarema who is a board certified medical doctor. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Mar 07, 2014•52 min
What's new in the area of integrative cancer treatment? On this episode you'll learn interesting information about special diets during treatment, the role of intravenous vitamin C and copper chelation, as well as hyperthermia, the microbiome and more. You won't want to miss this compelling cancer research update. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media...
Feb 27, 2014•51 min
You've had the diagnosis of cancer, you've completed treatment, now what? Now it's time to focus on true, deep healing. On this episode of Five to Thrive Live, show hosts Dr. Lise Alschuler and Karolyn Gazella provide valuable information about thriving after cancer with guest Dr. Shani Fox. It's time to thrive! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.c...
Feb 26, 2014•52 min
One of the most economical ways to enhance your health is by taking vitamin D3 daily. But how do you know if you need vitamin D and does it really pack the powerful punch that people say it does? In this Daily Pulse, you'll find out more about vitamin D, which is also known as the sunshine vitamin. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Feb 06, 2014•3 min
Laughter really does has health benefits and should be considered one of the most important healing tools we can use to prevent illness and live vibrant lives. In this Daily Pulse segment find out why laughter is so healing. When was the last time you laughed? Listen in because today just may be the day you get a big belly laugh! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http:...
Feb 06, 2014•3 min
What can stimulate your immune system, reduce inflammation, enhance detoxification, and assist with weight loss? Green tea! As a supplement or a drink, green tea has some pretty amazing health benefits. In this Daily Pulse segment you'll learn why green tea is so good for us and what dosage to take as a supplement or as a drink. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http:/...
Feb 06, 2014•3 min
Join hosts Karolyn and Lise who are joined by guests Diane Chaffe and Kerry Borcherding to talk about the healing power of equine therapy. Relying upon the natural emotional resonance that has been found to occur in horses, equine therapy has the potential to create profound healing, mindfulness and hope among cancer survivors. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://...
Feb 06, 2014•50 min
Whether you are interested in boosting your immune system to help prevent the cold and flu, looking for symptom relief, or wanting to reduce the duration and severity of the common cold, this show is for you. Find out which nutrients can help, whether or not a neti pot is the answer, and why Dr. Alschuler recommends onion earmuffs! You'll want to share this show with family and friends who may be suffering this season. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.c...
Jan 29, 2014•51 min
Why is it so important to reduce chronic, internal inflammation and, more importantly, how do we do it?! Receive "color-coded" practical advice about things to focus on with every meal to help protect you from this "silent killer." This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com )....
Jan 29, 2014•50 min
This show features innovative and important information about vitamin E, specifically the powerful nutrient known as tocotrienol. Research expert Barrie Tan, PhD, shares information about the cancer prevention and treatment research that has been done using tocotrienols and he also tells listeners how to get the highest quality and what dosage should be used for each specific application. Find out why not all vitamin E supplements are created equal! This show is broadcast live on W4CS - The Canc...
Jan 10, 2014•48 min
You will be amazed by what a little vitamin D can do for you. The scientific research associated with the health risks of vitamin D deficiency is expanding quickly. In this episode, leading integrative physician Gregory Plotnikoff, MD, explains how for just pennies a day you can help prevent cancer and other serious illnesses. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media....
Jan 10, 2014•48 min
When we take aim at the battle of the bulge, we need to remember that not all fat is bad. In fact, there are fats that are essential and can even reduce your risk of cancer and other serious illnesses. Find out more on this episode of Five To Thrive Live! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com )....
Dec 21, 2013•51 min
The naturally occurring pigments that give rise to the diverse colors of vegetables, fruits and spices are also powerful cancer-fighting compounds. With over 4000 of these polyphenols, plant foods are a literal cornucopia of health benefits. Listen to this week’s Daily Pulse to learn more about the health benefits of eating a colorful diet. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( w...
Dec 08, 2013•3 min
Discover the most powerful lifestyle strategy to reduce the risk of cancer. You may be surprised to learn that movement, even short bursts throughout the day, can transform the health of our bodies. Listen to this week’s Daily Pulse to learn more about the health benefits of daily movement. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com )....
Dec 08, 2013•2 min
Every morning, your most important antioxidant, glutathione, is naturally at its lowest level. This leaves a window of vulnerability sustaining damage to oxidative stress. This makes it critical to replenish glutathione every day. Listen to this week’s Daily Pulse to learn more about the health benefits of glutathione. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com )....
Dec 08, 2013•3 min
How can spirituality enhance your physical and emotional health, and the health of your relationships? This Five to Thrive Live show delves into the topic of spirit and how we can encourage more joy, laughter, hope, and love in our lives this time of year and all year long. You will discover why the gift of giving is so important, the power of prayer, and how to cope with loss and grief during the holiday season. On this episode, hosts Dr. Lise Alschuler and Karolyn Gazella share significant str...
Dec 08, 2013•51 min
This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ).
Dec 02, 2013•52 min
You may not be able to reduce the amount of stress you are under, but what if you could find ways to manage that stress and thrive despite it? On this show, Dr. Alschuler and Karolyn Gazella describe some latest scientific research that has piqued their attention about natural, holistic, effective ways to manage stress. They discuss yoga, diet, vitamins, herbs, and more that can help us protect us from the potential detrimental affects of stress. This show is broadcast live on W4CS - The Cancer ...
Dec 02, 2013•50 min
It may take more than diet and exercise to reverse this disorder. Find out what toxins impact prediabetes and how you can get back on track to conquering this disease. Host Dr. Lise Alschuler interviews expert guest Sarah Cimperman, ND, a practicing naturopathic doctor and author of the book, The Prediabetes Detox: A Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of...
Dec 02, 2013•52 min
When it comes to cancer prevention and treatment, are there specific dietary do’s and don’ts? A healthy diet has the potential to lower cancer risk by up to 30%! That is a powerful prevention tool that everyone can use. The question is, “What should I eat?” Learn the most recent information on dietary choices including anti-cancer superfoods such as broccoli and berries, safety of soy foods, fermented dairy, and the cornucopia in farmer’s markets. This show is broadcast live on W4CS - The Cancer...
Dec 02, 2013•52 min
This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ).
Dec 02, 2013•50 min
Are you confused about antioxidant nutrients and don't know which ones are the most effective? This show will give you the facts you need about these potent health-promoting substances found in food and dietary supplements. Find out what the scientific research says about some of the leading antioxidants that can help you thrive! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4med...
Nov 10, 2013•52 min
We've all heard famous Food Network Chef Alton Brown talk about polyphenols in that Welch's grape juice commercial but is grape juice really the best source of these potent health promoting nutrients? And what are polyphnols anyway and why do they even make a difference in our health and specifically cancer prevention and treatment. Find out which of these potent polyphenols will help you thrive! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Rad...
Nov 09, 2013•51 min
Feeling toxic? We've got the answer! How about a pre-holiday internal cleanse?! This show features practical, effective strategies to prepare for the upcoming holiday season. Find which detoxification strategy will work for you. You'll also discover the key dos and don'ts of detoxification. You'll feel a lot better in the new year if you prepare ahead of time! Get more energy and learn how to thrive by doing a simple cleanse this holiday season. This show is broadcast live on W4CS - The Cancer S...
Nov 09, 2013•52 min
Did you know that many significant health issues can be linked to a key factor? It's true! An imbalance or deficiency of probiotics, the healthy bacteria in our digestive tract, can wreak havoc on our health on so many levels. The long list of symptoms also signifies trouble in the five key pathways which, over time, increases cancer risk. That means that probiotics are critical to supporting the five key pathways for optimal health and cancer risk reduction. Listen to this week’s Daily Pulse to...
Nov 09, 2013•3 min
Prostate cancer is the most common cancer among American men. But the truth is, it is very treatable and preventable! In this episode Dr. Lise Alschuler interviews Dr. Phillippa Cheetham who is a leading urologist with Columbia University Medical Center. Together they explore how men (and their partners!) can thrive during and after a prostate cancer diagnosis. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Tal...
Nov 09, 2013•51 min
Karolyn Gazella interviews Alice Bender and Anne McTiernan with the AICR. Endometrial cancer is very preventable if you know the risks and what to do. The American Institute of Cancer Research describes their recent report on this topic and outlines exactly what women can do to prevent a cancer diagnosis or the diagnosis of a cancer recurrence. Find out what the relationship is between diet, lifestyle, and endometrial cancer. This show is broadcast live on W4CS - The Cancer Support Network ( www...
Nov 09, 2013•50 min
In this segment of Five to Thrive Live, show hosts Dr. Alschuler and Karolyn Gazella unveil their "balance APP" acronym to help listeners manage stress in their lives. What do "Awareness," "Perspective," and "People" all have in common? They can all help reprogram the brain and our lives to help us better manage stressful situations. The goal of this show is not to help you reduce the amount of stress in your lives, it's to help you thrive despite the stress in your lives! How can you use stress...
Nov 09, 2013•51 min