Episode #95 - QNA PT.2

This is the second part of the QNA that I did last week.

This week's topics dive in a little bit deeper and goes a little bit longer but I do cover a lot of questions.

These questions include:

- What do i think of the 75 hard challenge
- How to keep yourself motivated when things get hard
- Advice for new Pt's starting out
- What's the best way to progressively overload
- What's most important for fat loss
- What's the go with Dairy

and a few more topics.

So make sure to give it a listen.