Fitness Talks With Tyson The Trainer - podcast cover

Fitness Talks With Tyson The Trainer

Tyson The Trainertysonthetrainerr.libsyn.com
Tyson discusses everything related to nutrition, training, health and everything in between in the fitness industry and shares his advice, opinion and research to help simplify nutrition in easy to understand terms.
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Episodes

#18 - Why You're Not Seeing Progress

Many people ask me why they're not seeing progress, like it's some magic mystery. But most of the time, I know exactly what the answer is, and today I will share with you why you're not seeing progress. Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching

Jun 29, 202518 minSeason 2Ep. 18

#17 - Dear Females

It is a very big issue at the moment with these fitfluencers and the things they push on a daily basis. As a male who coaches predominately females I want to help change the narrative when it comes to the dieting culture. I hate how much you're told to restrict your food, I hate that you think you have to drink stupid amounts of water a day and I hate the toxic mentality that is put on you. So I want to ruffle some feathers today with some tips that you should be following....

Jun 15, 202530 minSeason 2Ep. 17

#16 - Stepping Away From Emotion

It's very easy to get caught up in how you feel and act on those emotions. You can be having a great day, everything is going well and then all of a sudden something sets off the emotional side of you and you go into a panic. Sometimes we need be able to take a pause for a second and step back from the emotional side of things and think about it logically before we make an impulsive decision. This will help you make better rational choices and avoid you derailing yourself....

Jun 01, 202522 minSeason 2Ep. 16

#15- Rules Not Rigidity

Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching

May 18, 202521 minSeason 2Ep. 15

#14 - How To Meal Prep Easily

Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching

Apr 20, 202518 minSeason 2Ep. 14

#11 - Tips For Managing Hunger

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Mar 09, 202520 minSeason 2Ep. 11

#10- Changing Your Identity

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Mar 02, 202520 minSeason 2Ep. 10

#9 - Day One Mentality

http://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching

Feb 23, 20255 minSeason 2Ep. 8

#8 Just Show Up

Interested in online coaching? https://forms.gle/TQDye8z79Aq1E3EB8

Feb 16, 202515 minSeason 2Ep. 8

#3 - L Carnitine For Fat Loss?

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Jan 12, 202511 minSeason 2Ep. 3

Episode #333 - Hybrid Training

http://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching

Jul 24, 20245 minEp. 333

Episode #327- Casual Cardio

http://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching

Jul 03, 20245 minEp. 327

Episode #322 - Training For Gains

http://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching

Jun 16, 202423 minEp. 322
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