Episode #215 - Things To Stop Worrying About
Apr 16, 2023•37 min•Ep. 215
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Episode description
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So many things are pushed onto you when it comes to nutrition, and most of these things don't matter.
Obsessing about macros, obsessing about measuring everything down to the last gram and obsessing about things that won't make a difference to your goals.
Trying to control the uncontrollable add more stress to your life.
Today I'm going to share with you what to stop focusing on.
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