Episode #192 - Day One Mentality
Jan 25, 2023•5 min•Ep. 192
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The day-one mentality is an excellent way to get out of a mental rut.
It's very easy for people to get caught up and think about their behaviours yesterday and get upset if they fall off track.
Yet when you change that mentality and not let yesterday effect today's actions, you can get yourself back on track and just focus on today.
For the best experience, listen in Metacast app for iOS or Android