Episode #144 - Maybe It's Time To Stop Dieting
Aug 10, 2022•10 min•Ep. 144
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Episode description
If you've been trying to diet and you can't seem to stick to it, that might be a sign to take a break.
Sometimes we can't pick a reason as to why we can't stick to a diet but that's nothing to beat ourselves up about because sometimes for some reason our body just doesn't want to cooperate, so instead, focus on other things...
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