Episode #138 - Rebuilding Confidence
Jul 20, 2022•8 min•Ep. 138
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Episode description
It's tough to be an athlete and hold yourself to high standards.
We love the responsibility and the focus but sometimes even the best of us can fall off track and struggle.
If you have fallen off track and you're having a tough time getting back into the swing of things, you're not alone.
There are some good habits that you can follow to help get your mindset back in the right frame of mind.
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