Episode #136 - Getting Back On Track
Jul 13, 2022•10 min•Ep. 136
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
As an athlete, you have high standards for yourself.
You always expect yourself to be doing the best and never want to feel like you're failing.
The truth is that life is not stable and things are going to come up.
This means that you may get thrown out of routine, lose your sense of direction or just get in a bad headspace, but that doesn't mean that you have to give up everything.
Here's how to get back on track when times get tough.
For the best experience, listen in Metacast app for iOS or Android