Episode #124 - My Dieting Phase
Jun 01, 2022•10 min•Ep. 124
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Episode description
I have recently just completed my diet for boxing and I wanted to share my journey with you.
I decided to enter a dieting phase because I needed to get to 86kg if I wanted to get into fighting weight.
So I decided to diet down from 92.6 down to 87.5kg, losing 5kg in total. I'm just going to share with you the process I took to lose weight the right way without impacting my performance.
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