Episode #113 - What to REALLY focus on
Apr 24, 2022•43 min•Ep. 113
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Episode description
In the world of instagram, there is a lot of misinformation out there.
There are coaches that make you think you have to focus on certain things because THEY think it's important.
In reality, it's going to have little to no effect on the progress you make.
Instead, I'm going to dive into today's podcast and explain to you what really matters for your goals and what you can disregard.
This podcast is for you if you're someone who's just a normal person who wants to get a bit fitter OR if you're an athlete who wants to focus on performance.
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