Worried About Weight Regain While On Corona Lockdown? - podcast episode cover

Worried About Weight Regain While On Corona Lockdown?

Mar 26, 202013 minEp. 51
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Episode description

Worry can be crippling. Action is empowering. There’s a lot you can’t control right now, but when it comes to your weight (and specifically the habits that help you to maintain your weight) there’s so much in your control.
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