Meal Prep & Planning Made Easier - podcast episode cover

Meal Prep & Planning Made Easier

Jul 07, 202324 minSeason 6Ep. 179
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Episode description

Want to lose weight and feel more confident in your body? Join the 100s of women over 40 who have lost pounds and inches and gained strength and peace of mind with my 8 week online program Fitter after 40. I'll show you exactly how to eat and move for incredible results. Doors open just 2x a year and the next round opens Thursday August, 24th. Get on the waitlist now so you don't miss a thing when doors open (spoiler alert: if you join from the waitlist you get a discount and exclusive bonuses!) Get your name on the list HERE. https://kim-schlag-fitness.mykajabi.com/fall-2023-waitlist


Episode 179: Let's chat about:

✅ 6 questions to ask yourself as you reevaluate your New Year's Resolutions at the halfway point of the year

✅Tips to make meal planning and meal prepping easier


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