Lifting Q&A - podcast episode cover

Lifting Q&A

Aug 12, 202124 minSeason 2Ep. 111
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

On todays episode I am taking all your questions about workouts and exercise!

.

.

.

.

.

FREE menopause Weight loss kickstart: https://www.kimschlagfitness.com/meno... 

-Are you a woman over 40 who's tired of trying over & over to lose weight with little to no success? 

 -Are you confused as to what ACTUALLY works for fat loss after 40? I will show you the top 4 weight loss mistakes women over 40 make and how to fix those common mistakes! . . . 

For more fitness content: 

Instagram: @kimschlagfitness  

Twitter: @kimschlagfitnes  

TikTok: @kimschlagfitness

For the best experience, listen in Metacast app for iOS or Android