How To Write a Training Program (and should you being writing your own programs?)
Apr 15, 2021•26 min•Season 2Ep. 96
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Episode description
On today’s episode I’m going to talk all about programming your workouts. I get asked a lot how do you put together a workout, can I put together my own workout, should I even be putting together my own plan? We will talk through all of this and more!
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