Health Over Everything - podcast episode cover

Health Over Everything

Sep 03, 202022 minSeason 1Ep. 70
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Episode description

Abs and toned arms are cool, but you know what's cooler? Being healthy.  Today i'm joined by 53 year old fitness coach and author Pam Sherman. She shares her world rocking a-ha moment when it became crystal clear that her fitness pursuits had benefits that went far beyond how awesome she looks (and she has a rockin' physique.)

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