Alcohol & Weight Loss With Beth Feraco
Oct 28, 2021•43 min•Season 3Ep. 119
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Episode description
On today's episode I'm joined by my friend and colleague Beth Feraco. Beth is a strength and nutrtion coach, a recovering alcoholic and Tik Tok's resident Nutrition BS detector. Join us as we talk about alcohol and weight loss, how to eat treats in moderation and of course Beth busts some nutrition myths for us.
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