Ep. 2 Hyrox Mini Series | Mastering the Sled

Welcome to the second episode of our Hyrox mini series, where we dissect specific workouts and provide guidance on how to master them. Today's focus: Sled Push and Sled Pull.

Join your hosts, Coach Vanessa, Coach Daniela, Coach Mario, and Coach Matt as they explore the technique and strategy behind the sled push and sled pull exercises. Remember, refinement comes through consistent practice!

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