Ep 10: Intuitive Eating vs Tracking Macros
Mar 10, 2025•18 min
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Episode description
In this episode, Coach Jaselle talks about the difference between intuitive eating and tracking macros. She goes over the pros and cons of each, so you can figure out which approach works best for you. Whether you're looking to listen to your body or hit specific goals, this training has some great tips to help you out!
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