018 Spartan Race Safety: Mastering Terrain, Obstacles, and Your Mindset
Episode description
In this episode of The Fitness On Fire Podcast, Coach Vanessa and Coach Noah discuss how to stay safe during a Spartan race. They share personal experiences and offer advice on how to train and prepare for the race, including understanding the terrain and weather, and training for specific obstacles. They also discuss the importance of not overthinking obstacles and when to know it's time to move on. Overall, the episode provides valuable insights for anyone gearing up for a Spartan race.
Use Code FIRE for 10% OFF your first order with Pro Kettlebell
Check Out what we have to offer at our website: https://www.fitnessonfireoc.com/
Purchase Online Training Here: https://fitnessonfire.studio.xplor.co/
Email Us with the Subject Line “PODCAST” - info@fitnessonfireoc.com
Host Coach Vanessa Panella Socials:
IG: coachvanesspanella
Tik Tok: angryveteran.fitness