015 Eating for Your Genes with Tami Broderick Registered Dietitian
Episode description
In this episode of the Fitness on Fire podcast, host Coach Vanessa Panella talks to Tami Broderick, a Registered Dietitian Nutritionist, about the benefits of DNA testing for personalized nutrition and fitness recommendations. They discuss how understanding one's genetic makeup can guide food choices and exercise recommendations to achieve optimal health and fitness. The episode also covers the impact of epigenetics on gene expression and the importance of understanding one's genetic makeup for overall health and wellness.
Tami Broderick Socials:
Book a free 15 min consultation with Tami via her website
Download the Free Guide: https://www.healthyfitnutrition.com/fof Instagram: @your.dna.story Email: tbroderick@healthyfitnutrition.net
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Host Coach Vanessa Panella Socials:
IG: coachvanesspanella
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