004 Inbody and Goal Setting
May 31, 2023•19 min•Ep. 4
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Episode description
Coach Ryan recommends measuring protein intake and water intake to aid nutrition goals. Coach Will breaks down what an InBody measurement is and what all the measurements mean.
To follow along with the InBody segment you can click the link below or follow along with your own measurements.
https://inbodyusa.com/general/770-result-sheet-interpretation/
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