002 Running Your First Spartan Race
May 17, 2023•18 min•Ep. 2
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Episode description
In this episode of The Fitness On Fire Podcast, Coach Josh and Coach Noah share their top tips for running a successful Spartan Race.
Coach Josh gives us his top mindset tips for race day.
Coach Noah discusses the different types of Spartan races, how long to train for each one, and provides tips for the week leading up to the race.
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