Ramadan Nutrition Tips - podcast episode cover

Ramadan Nutrition Tips

Apr 26, 202120 min
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Episode description

Our guest speaker, Registered Dietitian, Noor, will share her expert advice when it comes to fasting during ramadan and gives us insights on nutrition tips! How do we create a balanced meal? What are the best cooking methods to preserve nutrients? What are the top nutrition tips for Suhoor and Iftar? What are the best ways to stay hydrated? Find out in this episode! 

If you would like to learn more, connect with Noor, RD, via email and social media:

Email: n.brifkani@gmail.com

Social media links:
Instagram:
https://www.instagram.com/nutritionbynoor/

Facebook: https://www.facebook.com/noordietitian

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