S9E5 - Fit 225: More Carb Craving Solutions, Burn Fat, Gain Self Confidence! - podcast episode cover

S9E5 - Fit 225: More Carb Craving Solutions, Burn Fat, Gain Self Confidence!

May 06, 201538 minSeason 9Ep. 5
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Episode description

In this episode: Part three of eliminating cravings, what to do in the gym to crank your metabolism lose fat for women and men, three easy steps to increase self confidence and self esteem.
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