S7E6 - Fit165: Glute Training Part 1, Bed Time Snacks & Helpful Apps
Mar 02, 2013•17 min•Season 7Ep. 6
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Tips to improve your glute training (part 1), apps for motivation, focus and goal setting, best bed time snacks!
For the best experience, listen in Metacast app for iOS or Android