FBU 155: The Key to Control Overwhelm and Be More Proactive – Mindset Challenges Part 5/8 - podcast episode cover

FBU 155: The Key to Control Overwhelm and Be More Proactive – Mindset Challenges Part 5/8

Aug 23, 202114 minEp. 155
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Oftentimes, new things and new challenges generate a good level of anxiety and overwhelm. If you are just beginning in the online coaching space you know what this is about. Launches, content creation, dealing with clients, dealing with finances… it all can be a little overwhelming and draining. In this episode, Jill shares her tips on how you can overcome this feeling by dividing big tasks into small actionable ones.

“Sometimes the overwhelm of all the things you could do really does keep you crippled and not doing anything.” – Jill Coleman

Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same. 

Related Links

Connect with me!

Instagram: @jillfit | @fitbizu

Facebook: @jillfit

Website: jillfit.com

For the best experience, listen in Metacast app for iOS or Android