What we eat in a day and what we really think about diets!? - podcast episode cover

What we eat in a day and what we really think about diets!?

Mar 05, 202330 minSeason 2Ep. 8
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Episode description

In this episode we dive in to what an ideal day on a plate looks like for us and what we really think about diets when it comes to sustainable and long term fat loss. Also... one of us had a car accident!!

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What we eat in a day and what we really think about diets!? | Fit And Full Of It podcast - Listen or read transcript on Metacast