Most common misconceptions in fitness - podcast episode cover

Most common misconceptions in fitness

Oct 22, 202331 minSeason 5Ep. 3
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Episode description

This week we have Alex taking on a solo ep as Bec is jet setting overseas!! You guys sent in some misconceptions you wanted busted in the fitness industry and Alex was happy to uncover some of the truths and myths behind them! 

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Most common misconceptions in fitness | Fit And Full Of It podcast - Listen or read transcript on Metacast