Bec’s Secret Project…and HOW TO ACHIEVE THE TONED LOOK!? - podcast episode cover

Bec’s Secret Project…and HOW TO ACHIEVE THE TONED LOOK!?

Mar 12, 202327 minSeason 2Ep. 9
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Episode description

In this week’s episode we debunk some myths about fitness and health and tell you the exact ways you can look ’toned’.Is it mainly diet or training!? Is it down to genetics? Find out the details in this episode. 

Thanks to our season sponsor. My Pay Now, Click below to find out more. 

www.mypaynow.com.au

 

 

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Bec’s Secret Project…and HOW TO ACHIEVE THE TONED LOOK!? | Fit And Full Of It podcast - Listen or read transcript on Metacast