Pete is joined by self-proclaimed nomad, author and entrepreneur of the year Karen Newton to discuss her work around the globe and her journey to success. Together they discuss the importance of understanding different cultures, how journaling can allow you to feel better and why fate will always look after you. KEY TAKEAWAYS Travelling, living and working in different countries will allow you to understand different cultures and the way they operate. Many people have pre conceptions of places w...
May 30, 2021•1 hr 42 min•Ep. 185
In today’s episode Pete is joined by author, podcaster, fitness influencer and founder of Couch To Active, Lyn Lindbergh to discuss her business venture and why it means so much to her. Together they explore the benefits of beings active and the importance of being a kind, compassionate person and why love and relationships are the most important thing in our lives. KEY TAKEAWAYS Getting active is the one thing you can do that will help your health that is free and has no ill side effects. Altho...
May 28, 2021•1 hr 36 min•Ep. 184
Mindset coach, motivational speaker and mental health advocate, Trish Duke joins the show today to talk through how the last two and a half years have seen her deep dive into strengthening her knowledge of our mind, thoughts and beliefs. Listen in and join them both as they discuss the traits of introverts, how you can help yourself overcome your toughest mental battles and why comparison is the thief of all your joy. KEY TAKEAWAYS Many years ago, mental health had a huge stigma around it and ma...
May 25, 2021•1 hr 34 min•Ep. 183
International Speaker, Peak Performance Trainer and Business Mentor, Arnon Barnes joins Pete today to discuss self-sabotage and fear and how you can overcome these emotions. Arnon explains how fear is holding you back from achieving your goals, how strength and confidence comes from within and the importance of taking actions immediately, that your future self will look back on and thank you for. KEY TAKEAWAYS It doesn't matter how many times you fail because ultimately, you only have to get it ...
May 23, 2021•1 hr 15 min•Ep. 182
Author, publisher and law of attraction expert Karen McDemott joins Pete in today’s episode to talk through how her experience with PTSD led her on the path to self discovery and how she ended up where she is today. Join Pete and Karen as they discuss the healing process, how to set intentions rather than goals and how knowledge can eradicate your fear. KEY TAKEAWAYS One of the finest stages of healing is when you are called to share your story. Hindsight is the most wonderful thing in the world...
May 21, 2021•1 hr 32 min•Ep. 181
Healthcare expert Margarita Khosh joins Pete today to discuss the impacts COVID-19 had had on her personal life and the healthcare industry. Together, they talk through the delayed grieving process caused by COVID, how mental trauma will manifest itself physically in you and why understanding the patient experience is the key to better healthcare. KEY TAKEAWAYS The soldier does not have a PTSD episode when they are at war. The soldier has the episode when he comes home. The health care workers a...
May 18, 2021•1 hr 37 min•Ep. 180
Philanthropist and inspirational mentor Scott Schilling joins Pete today to impart his pearls of wisdom onto us and talk through his journey to success. Together they discuss the importance of sharing your struggles with others, how it can take a major, life changing event to make us realise the fragility of life and how you will only be willing to learn, when you are ready. KEY TAKEAWAYS There are many people out there who believe they are the only ones facing hardships and roadblocks in their ...
May 16, 2021•1 hr 41 min•Ep. 179
Virtual networker extraordinaire Marc Jarrett joins Pete today to talk through his interesting and exciting journey through life. Together they discuss the importance of networking, the freedom that money can bring you and why connecting people is a superpower. KEY TAKEAWAYS Human beings are social animals and that is why what we are all collectively going through right now, is counter intuitive. We are hardwired to network; it is in our DNA. Networking remains an inherent part of our collective...
May 14, 2021•1 hr 29 min•Ep. 178
Entrepreneur, business owner and leadership mentor Kathleen Metcalf joins Pete today all the way from Vancouver, USA. Kathleen shares her inspiring story of how she became the best version of herself as she talks through her battle with alcoholism and her financial struggles. Together they discuss the importance of not letting yourself be defined by your possessions, how your failures serve as valuable lessons and how to look for evidence of a higher power in your daily life. KEY TAKEAWAYS Overc...
May 11, 2021•2 hr 5 min•Ep. 177
Today, Pete is joined by Liam O’Neil aka “The Prove It Guy’ a martial arts expert who is currently teaching, speaking and training individuals and companies to reach their full potential. In this episode Pete and Liam discuss the importance of believing that you can achieve whatever it is you want out of life, how to face your fears and how to change your negative mindset into a positive one. KEY TAKEAWAYS People come from different upbringings and childhoods, you can come from a home where you ...
May 09, 2021•1 hr 44 min•Ep. 176
Julie Hogbin, a leadership and management specialist with a passion for creating and supporting leaders, joins Pete today to talk about everything from overcoming grief, to conscious leadership. Together, they discuss the changes people go through under pressure, the true meaning of love and the importance of understanding who you truly are. KEY TAKEAWAYS We do change under pressure. Dependent on who we are and what we are, depends how we change. Some people change a lot and it is often a really...
May 07, 2021•1 hr 58 min•Ep. 175
In this episode, Pete speaks to Ashling Henderson, a new entrepreneur living in Belfast. Her background is in medical science, she has been a scientist since she left university, but Ashling has decided to take a career break to focus solely on her entrepreneurial journey; founding a health and wellness company. They discuss entrepreneurship, values, mindset, health and more in this thought-provoking and authentic episode. KEY TAKEAWAYS Ashling recently became self-employed, she is enjoying havi...
May 04, 2021•1 hr 34 min•Ep. 174
In this episode, Pete speaks to Cara Macklin, an entrepreneur and success coach. Cara grew up in a family business in Northern Ireland in hotels and care homes. She became a director of this business for 15 years until she left to create her own business last year. Today Pete and Cara discuss change, development, business and mindset. KEY TAKEAWAYS Cara has a typical entrepreneurial mindset. She has always looked at change in a positive way and had big ideas and plans. She is constantly looking ...
May 02, 2021•1 hr 12 min•Ep. 173
In this episode, Pete speaks to Dr. Serena Goldstein, a naturopathic dr. They discuss medicine, mental health, self-dvelopment, mindset and more. KEY TAKEAWAYS Naturopathic medication is 4-5 years of medical school, which comprises of the usual medical pathways and education for a Dr but then includes a focus on botanical medicine, nutrition, our physical, hydrotherapy etc. at the end. So, when you finish you are primary care trained but with additional education at the end. As a teenager, Seren...
Apr 30, 2021•1 hr 42 min•Ep. 172
In this episode, Pete speaks to Brian Kennedy, a dad, runner, husband, speaker and coach living in Dublin. They talk about his childhood, pressure, mindset and more. KEY TAKEAWAYS Brian feels like he is truly blessed for what he has in life. Although he had the traumatic experience of bank robberies, a complicated relationship with his father and suffered a mental exhaustion in 2010 he feels lucky to have experienced what he has and for his beautiful wife and children. The past 10 years of his l...
Apr 27, 2021•1 hr 50 min•Ep. 171
DESCRIPTION In this episode, Pete speaks to Prof David Gibson. David was an accountant but had always had a fascination with personal development. He went back to university but to teach entrepreneurship and created a new career where he was able to make a difference to education and people around the world. KEY TAKEAWAYS David deliberately keeps 20% of his time free so that he has time to be an entrepreneur. He sees himself as an entrepreneur as he is a person of change, he believes we all need...
Apr 25, 2021•1 hr 45 min•Ep. 170
In this episode, Pete speaks to Hazel Ruth Thomas who has a keen passion for creating passive income streams and believes that our work should fit in and around our lives not the other way round. Hazel recently created the concept ‘The Passive Income Mum’ as she is a mum of 3 and wants to get out there and help others to create passive income streams and support them in doing so. KEY TAKEAWAYS Passive income is all about doing a job once and getting paid repeatedly for doing it. Some describe it...
Apr 23, 2021•1 hr 9 min•Ep. 169
In this episode, Pete speaks to Alex Cunningham, living in Miami in Florida. He is a 26-year-old sports medicine professional and is also a podcaster, trainer and trader. They discuss trading, podcasting, family, business and what it takes to get you where you want to be in life. KEY TAKEAWAYS In trading, no one is right. Some people believe their way is the right way but trading is similar to sports, you have players who play the game totally differently but they are both successful. Alex hosts...
Apr 20, 2021•1 hr 31 min•Ep. 168
In this episode, Pete speaks to Amanda Webster, a certified mind, body and wellness coach who specialises in nutrition. Amanda is a suicide and rape survivor, both of which, are key reasons she advocates for mental health, support and are her main drive for everything she does. KEY TAKEAWAYS A mind, body and wellness coaches purpose is to bridge the gap between the mental and physical health. You can’t truly be ‘healthy’ unless you work on both of these, they are interlinked and affect one anoth...
Apr 18, 2021•1 hr 45 min•Ep. 167
In this episode, Pete carries on his previous conversation with Alexander Inchbald. They delve deeper into art, consciousness, belief systems and personality. An episode with fascinating and intriguing ideas, concepts and discussion. KEY TAKEAWAYS Consciousness is a label and it means different things to different people but we can create whatever we want and we can call it consciousness or a canvas, or whatever we like. The label doesn’t matter. The area in which Alex lives is known for genius,...
Apr 16, 2021•1 hr 46 min•Ep. 166
Today Pete speaks to Dee Larson, a conscious sexuality practitioner. Dee works with intimacy, body confidence, anxiety and sexual issues. She works and teaches both individuals and groups using the school of sematics to become aware of what they need in life, to heal and to become their authentic selves. KEY TAKEAWAYS Dee grew up with anxiety and shame around who she was in her body and who she was on this earth. When she moved to England for university she realised that culturally there were di...
Apr 13, 2021•1 hr 26 min•Ep. 165
In this episode, Pete speaks to Debbie Spector Weisman a certified dream life coach. She is also an author and podcaster. They talk about depression, higher purpose and of course, dreams! KEY TAKEAWAYS Debbie considers dream life coaching as her third career. Throughout her life, she had often remembered dreams and thought about them but they weren’t a big part of her life until she worked on a project in post-production of a film based around consciousness and dreams. This was the catalyst in h...
Apr 11, 2021•1 hr 13 min•Ep. 164
In this episode, Pete speaks to Ela Staniak who is a feminine leader coach and owns her own business Feminine Leaders. She works with female leaders, CEOs and business executives to create a partnership that champions their next steps in business and in life. KEY TAKEAWAYS A leadership coach focuses on high performance first. Unfortunately, due to the way the corporate and business world have been structured, when women enter the workforce there are still many barriers and challenges they have t...
Apr 09, 2021•2 hr 11 min•Ep. 163
In this episode, Pete speaks to Marsha Vanwynsbe, a speaker, coach and author who wants to help people share their stories. She helps men and women shift their thinking and stand in their difficult stories to empower them. They discuss shame, parenting, mindset and much more. KEY TAKEAWAYS Shame is something that is individual. What might be shameful to one person isn’t to someone else and the more we talk about what we find shameful the less power it holds. It’s what we do with what has happene...
Apr 06, 2021•1 hr 49 min•Ep. 162
In this episode, Pete speaks to Alison Edgar, The Entrepreneurs Godmother. Alison originally worked in the hospitality industry, living all over the world including Sydney and Cape Town. She moved back to the UK and began working in sales and it was after working in various large companies she began her own business working with entrepreneurs. Alison also delivers talks and education on how to be entrepreneurial including working with the discovery channel and SKY. Today she speaks to Pete about...
Mar 30, 2021•1 hr 21 min•Ep. 161
In this episode, Pete speaks to Dr John Demartini, a teacher and speaker who strives to create his own box and his own world to have true freedom in life. They talk about values, living authentically, fulfilment and much more. KEY TAKEAWAYS Fire in the belly to John means someone who is inspired and enthused to pursue something meaningful to them. Having fire in the belly means you will do what it takes to achieve what is important to you. Many people compare themselves to others and act like so...
Mar 28, 2021•1 hr 35 min•Ep. 160
In this episode, Pete speaks to Christopher Rausch a speaker and coach from southern California who inspires people to be different. Christopher spent most of his life trying to be someone he wasn’t and found that being unique is the best way to live your life both authentically and happily. KEY TAKEAWAYS After starting working in personal development Christopher didn’t feel like he had the right fit. He joined a mastermind group and they inspired him to just be himself. This felt so much more n...
Mar 27, 2021•2 hr 7 min•Ep. 159
In this episode, Pete speaks to Rene Carayol, an executive coach who specialises in helping new CEO’s around the world with an impressive back catalogue of clients. When he is not coaching, he is usually speaking and talking on leadership. They talk about business, emotional intelligence, inclusivity and much more. KEY TAKEAWAYS After the tragedy of George Floyds death Rene found he was contacted by many executives, mostly middle aged white men, about what they needed to do to be more inclusive....
Mar 24, 2021•1 hr 42 min•Ep. 158
In this episode, Pete speaks to Aaron Deane a cyclist, coach, yoga teacher and traveller. It was when he was travelling he discovered the art of ‘breath work’ and this is what led him to studying the ‘Win Home Method’ and it’s three pillars. Today they talk about Aaron’s life of sport, his struggles with mental health and how he overcame many of his problems, both physical and emotional, through the power of breath work. KEY TAKEAWAYS Aaron had a difficult childhood but was always taught to just...
Mar 22, 2021•1 hr 31 min•Ep. 157
In this episode, Pete speaks to Michael Shinnick, an entrepreneurial business coach based in Dublin. Michael also runs a 7-figure e-commerce business that he started in 2014. Listen in to hear Pete and Michael talk about all things coaching and what it takes to be successful and the steps that can get you there. KEY TAKEAWAYS Everything in your life is a reflection of you and where you are, whether that is your business, bank account or your relationships. For Michael to help people with their b...
Mar 20, 2021•1 hr 32 min•Ep. 156
