E155: #155_FITB
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In this episode, Pete speaks to Kim Basler, a food freedom and mindset coach. She also works in the fitness industry and is a mother, wife and dog lover! Kim teaches women freedom around food and releasing the guilt and shame around what, when and how we eat. She aims to give them the freedom they aim for around food and give them the power to use food in the way that serves them. KEY TAKEAWAYS Four years ago Kim had a big awakening and shift in her life and this is where her new journey began. ...
In this episode, Pete speaks to Mary Keogh, The Mary Godmother. Mary is a life coach and has a passion for helping women to become the best version of themselves. She uses her own life experiences and desire to give back to help as many women as she can. KEY TAKEAWAYS Mary calls herself a transformational life consultant which means she begins with helping people choose a goal and then begin the ‘re-journey’ of working towards this goal. When she was younger, Mary didn’t feel like she was good e...
In this episode, Pete speaks to business owner, coach and teacher Andrew Stotz. Andrew currently lives and works in Bangkok in Thailand with his two companies that he co-owns. He is crazy about finance and he has a CFA designation and then got a PHD in finance at the age of 50. He loves reading and learning and that is why he is where he is today. He also runs a podcast called ‘my worst investment ever’ where he talks to people about their stories and learnings as well as sharing his own journey...
In this episode, Pete speaks to entrepreneur and public speaker Elliot Kay. He is the cofounder of speaker express and works with businesses to reach their full potential, particularly in using speaking as a marketing strategy. He is also a bestselling author and above everything else a Dad and a Husband. They discuss speaking, business and Elliot’s childhood, as well as his plans for the future. KEY TAKEAWAYS Elliot appreciates that he has a lot to be thankful for and he has achieved some great...
In this episode, Pete speaks to Franciska Kosman, a singer, composer, producer, podcaster and coach. She is also a mother, wife and one of seven children. She grew up in Moscow, Russia but now lives in the USA. KEY TAKEAWAYS Fire in the belly to Franciska means whatever drives you, what is the fire within in you that doesn’t allow you to just take life as it comes. What is it that makes you get up in the morning and fight something. Singing in Franciska’s culture is complicated so she began to i...
In this episode, Pete speaks to Jordan O’Keefe, a singer trying to keep his dream alive. Jordan is working out how to find the right balance in his life to create long lasting success and happiness. KEY TAKEAWAYS Jordan’s dream as a child was to be on TV and sell out arenas but after having a small taste of being famous and well known by appearing on Britain’s Got Talent his dream has changed. He found it difficult receiving criticism by people who didn’t even know him. Now he just wants to be s...
Today Pete speaks to Alexander Inchbald, British born but currently living in Switzerland. Alex helps people learn to love what they do. He helps individuals, teams and organizations seize this historic opportunity in an ever-changing world and step into a new reality. He helps them by creating a solid foundation to forge their ‘masterpiece’. He does this through coaching, creating workshops and programmes as well as through his artwork. KEY TAKEAWAYS A masterpiece is the greatest thing you can ...
VALUABLE RESOURCES Subscribe to Fire In The Belly Podcast on Apple Podcasts (https://podcasts.apple.com/us/podcast/fire-in-the-belly/id1499375061) ABOUT THE HOST The ‘Mighty Pete Lonton’ from the ‘Mighty 247’ company is your main host of ‘Fire In The Belly’. Pete is an Entrepreneur, Mentor, Coach, Property Investor, and father of 3 beautiful girls. Pete’s background is in Project Management and Property, but his true passion is the ‘Fire in The Belly’ project itself. His mission is to help other...
In this episode, Pete speaks to Andy Bounds. Andy helps his customers to sell more and communicate better, he has won awards and written books too! Andy’s mother is blind and it meant that he got very good at explaining things to others that didn’t see the world in the same way he did. KEY TAKEAWAYS Andy has felt fire in his belly throughout all of lockdown because of the importance of communication and being unable to do it in the same way. Some of our senses are diminished so we are having to ...
In this episode, Pete speaks to Cliodhna Fullen, a mother, wife and motivational life skills mentor. We all need certain skills for life, especially in how to cope with the everyday trials and tribulations. Cliodhna educates and teaches people these skills and how to stay motivated. KEY TAKEAWAYS Cliodhna has always been a positive person and injected motivation and positivity in her life, but she did not realise this was a ‘thing’ that could be taught to others. She read ‘The Secret’ and learnt...
In this episode, Pete speaks to Christina Davis, a digital nomad coach from New Jersey. Christina helps women push through their fears and create independence with their business. KEY TAKEAWAYS Christina has a 12 week programme that she works one-to-one with clients on, to help them achieve a life they have always wanted via travel. A digital nomad coach is someone who teaches/coaches individuals how to work and travel at the same time. It’s not for everyone, you have to have a certain type of p...
In this episode, Pete speaks to Ana Laura Levin, all the way from the USA! Ana is an energy aligner, heart activator and brand translator. KEY TAKEAWAYS Ana says she is in control most of the time but has had to learn that she can’t control everything and be in control all of the time. Ana was born a feeler, from a young age she could feel emotions, nature and people. But as an adult she felt she had to almost bury this and kept on with life as many other people do. Until 7 years ago she just fe...
In this episode, Pete speaks to Jacqui Taaffe, a life and mindset coach. Jacqui sits down with people and has deep, meaningful conversations, this is where the magic occurs. Her clients come to her sessions with everything they need, it’s just Jacqui’s job to awaken what they need and enlighten them. KEY TAKEAWAYS When Jacqui is talking with her clients she can always sense the ‘lightbulb moment’ in them. The moment when they realise they have the ability to start on a new incredible journey whe...
In this episode, Pete speaks to Carter Waugh, 11 year old founder of the Flip Critts! A family-run shoe company that specialises in fully recyclable, adventure-proof shoes. Today Carter and Pete talk about the concept and creation of Flip Critts and Carter’s mission to create a shoe that spread happiness, safety and security for all critters. KEY TAKEAWAYS The shoes mould to your feet and fit to be your ‘personal shoe’. They are also really easy to clean, have incredible grip, prevent blisters a...
In this episode, Pete speaks to Tony Thomas a chartered financial planner from Wales with over 30 years experience. They talk about investments, coaching and more in this beneficial and informative episode. KEY TAKEAWAYS People are more open talking about money than generations previously. Tony has such passion and enjoyment for helping people achieve what they want to achieve. There is nothing better for him than showing people how they can achieve the lifestyle and reality they want. The pande...
In this episode, Pete speaks to Sharon Bridges, a mother, Doula and trained hypnotherapist. Sharon opens up about her daughters eating disorder and death, mental health, her experiences as a Doula and so much more. A heart breaking, emotional but inspiring episode. KEY TAKEAWAYS Sharon worked in the medical side of pregnancy and birth but found it wasn’t quite the right fit. She then learnt about Doula’s and it sounded like exactly what she wanted to do. A doula is a professional birth partner. ...
In this episode, Pete speaks to Lorna Doorley a holistic reflexologist, mother, stand-up comedian, business owner and world record holder! Lorna reclaimed her life from co-dependency and addiction to become a passionate person with a strong urge, will and desire to help others, especially women. Listen in today to hear of her journey to a brighter life and how she helps others do the same. KEY TAKEAWAYS We don’t have to rely on changing ourselves on the outside through things like diet or using ...
In this episode, Pete speaks to Glenn Lundy, husband, father, automotive professional and host to #riseandgrind! They talk about impact, energy, perspective, childhood and much, much more. Listen in to today to absorb Glenn’s energy and be inspired. KEY TAKEAWAYS Fire in the belly to Glenn is the ‘fuel’. What is that burning, desire inside you that fuels your decisions? Glenn believes we are three dimensional beings; mind, body and spirit. And all three of these things have an equal part to play...
Today Pete speaks to Dr. Malie Coyne, a clinical psychologist living in Galway and working with children, teenagers and parents. She is also a mother, lecturer and author. Malie is very passionate about promoting wellbeing and increasing awareness of mental health issues, which she achieves through her advocacy work, public speaking and print, radio and TV contributions. Listen in today for an insight into child psychology, anxiety, passion and much more. KEY TAKEAWAYS Malie always said if she w...
Today Pete speaks to Lisa McFarland, a life coach, wife and mother. When training to be a coach, Lisa learnt so much about herself, things like limiting beliefs, how to manage fear and anxiety, how to deal with stress and how it effects our bodies in unhealthy ways. This made her realise that we all need to have this knowledge, to know and understand these things. Why are we not taught them? This was the start of her journey into coaching. Listen in today to hear all about relationships, love, v...
Today Pete speaks to Steven McGeown, aka ‘Stevey J’, a mentor, entrepreneur and change-maker. His true passion in life is to help individuals change their life in all ways to give lasting and authentic fulfilment. Today they talk about business, charity, God and more! KEY TAKEAWAYS Fire in the belly to Stevey J is the ‘raising phoeneix rising out of the ashes’. Fire in the belly is his passion, passion is something he lives his life by. Stevey J believes there is a nurturing essence of love arou...
Today Pete speaks to Kez Wickham St George, an author, mentor and artist. Kez is the driver of her own creativity and her passion is to inspire and nurture others to tell their stories. She has travelled extensively including the width and breath of Australia, collecting stories and experiences. KEY TAKEAWAYS On the road in Australia Kez has met lots of young families raising their children on the road. She believes it’s a truly unique and fun way of life for children. The world is different now...
Today Pete speaks to Ollie Greene, multiple business owner with passion for nutrition, health and fitness. A varied episode with unique conversation between Pete and Ollie. They talk about health, depression and even seaweed as well as many other topics. KEY TAKEAWAYS Fire in the belly to Ollie, is just life. Living and loving what he does every day is what gives him his fire. Ollie hasn’t always been as healthy as he is now. He used to drink and smoke quite a lot but he got to a stage where he ...
Today Pete speaks to Daniel Levin, ‘a rare blend of mystic and business man whose ability to see the world differently has drawn people, companies and governments to invite him to work with them on innovation’. He shows people how to see the world differently. Listen in for inspiring and heart-warming stories and rejuvenate your perspective on life today. KEY TAKEAWAYS Daniel has experienced a different kind of life to many. He says this has allowed him to view and take part in the world differe...
Today Pete speaks to Ryan Carruthers a digital entrepreneur based in Lincoln in the UK. Ryan helps people build, launch and scale their businesses. Ryan wakes up every morning happy and ready to take on the day, he knows he is doing what he is supposed to with his life! Listen in today for an inspiring and thought-provoking episode. KEY TAKEAWAYS Ryan is happy every single day, he is grateful for his amazing life. He knows he has the right formula for life when he wakes up singing each morning! ...
Today Pete speaks to Ben Ivey, a coach and speaker who works with ‘overwhelmed’ entrepreneurs to live a great lifestyle and reach business success. They talk about entrepreneurship, mindset, vulnerability and more. KEY TAKEAWAYS Overwhelm is different for everybody. It comes in a variety of different forms. For a lot of us it is down to technology and always being ‘switched on’. It’s easy for business owners to become overwhelmed when they are focusing on all the different areas of the business ...
Today Pete speaks to Michael Lee, a certified ‘master of creativity and innovation coaching’! Michael has been some form of trainer for most of his life, beginning in TV and film. Nowadays he coaches many clients in creativity, transformation, education and more. Listen in today to learn how the ability to be creative impacts all areas of our lives and how mindset can change the amount of joy and pleasure you feel daily. KEY TAKEAWAYS Creativity is the ability to think differently from yourself....
Today Pete speaks to Doreen Ritchie, a life and executive coach born and living in Belfast. A serious accident changed how Doreen viewed her life and started her off on a road of self-discovery. Pete and Doreen talk about why this was as well as coaching, change, mindset and more. KEY TAKEAWAYS Doreen often helps people who are at a crossroads in their life. People who may be under stress or have just undergone major life events or changes. She helps them process these things and helps cultivate...
Today Pete speaks to Alexandra Pinteric a speaker, motivator and author. Alex writes and publishes inspiring books for kids and their parents about personal growth and the changes we experience throughout life, encouraging them to become the positive change we need in the world. They talk about the ego, self-development, philosophy and more! KEY TAKEAWAYS Alex attached a character to her ego. The badger. Everyone has a ‘badger’. We all have these voices of doubt. The ‘badger’ is telling you nega...