EP #169 - Protect Your Inner Peace Like Your Life Depends On It
Apr 04, 2023•35 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Join Grace and Abby in this episode as they cover the importance of protecting your inner peace at all costs in order to live a life that feels good for you!
This episode covers:
- Why inner peace is so important
- Solitude & validation detoxes
- Switch off & prioritise presence
- Allowing a duality of emotions to come and go
- Our tips on finding inner peace and keeping it
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Follow us on Tik Tok
Watch this episode on youtube
For the best experience, listen in Metacast app for iOS or Android