EP #152 - For Those Feeling Lost On A Healing Journey
Episode description
Have you ever felt lost, frustrated and confused on your healing journey? This is totally normal and is something that is rarely discussed in the self-development space. Healing is so rewarding and magical but can also be a lonely time, full of self-judgement. This episode will help you understand the reality of healing journeys, make you feel less alone and guide you to remember the beauty behind healing on any level.
Topics covered:
- The shame that comes with healing
- Allowing yourself to be worthy of healing and not judging your trauma
- Don't rush the healing journey - Meet yourself where you're at
- How to sit with your emotions in order to let them go
- Infidelity is a thief of reality
- Loneliness and loss of confidence on your healing journey
- Grieving the old version of you in order to heal
- Why we heal and how to find the light even in the painful times
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