EP #136 - Starting Over, Summer Reads & What We Learnt From Therapy - podcast episode cover

EP #136 - Starting Over, Summer Reads & What We Learnt From Therapy

Jul 26, 202244 min
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Episode description

Join Grace & Abby in their first solo episode after the 4 week summer break! This is a really chatty episode catching you up on everything that has happened over the last 4 weeks, new beginnings, hot girl summer holiday locations, becoming Kindle girlies and what we've recently learnt in therapy.

Topics covered in this episode:

  • Recent trips abroad for hot girl summer
  • Update on Abby’s energy healing course
  • Summer reading progress & becoming Kindle girlies
  • The emotional and spiritual challenges that come with being a business owner and what Grace learnt from discussing them in therapy
  • Affirmation & mantra rituals to make sure we are speaking kindly to ourselves this summer

If you have missed keeping in touch with us over the couple of months and want the low down on everything new in our worlds, tune into this episode.

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