EP #126 - Protect Your Energy & Become Empowered From Within - podcast episode cover

EP #126 - Protect Your Energy & Become Empowered From Within

Apr 19, 202254 min
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Episode description

In this episode Grace & Abby are discussing the concept of energy. Your energy is your most valuable & powerful currency, it's important to educate yourself on how to best nourish & protect your energy so you can show up as the best version of you every single day.

This episode covers:

  • What actually is energy in relation to your existence
  • How to replenish your energy from within
  • Protecting yourself from energy vampires & narcissists
  • 2 minute energy protection exercise
  • How influential your energy is for successful manifesting
  • Grace & Abby's real life experiences with energy & manifestation

If you want to learn the power of energies and how to best direct your own to manifest your dream reality, this episode is for you.

Resources mentioned
Elaine Collins Tarot with Intuitive Inspiration
The Celestine Prophecy by James Redfield 

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